Empower Your Kids with Self-Defense in South River
Equip Your Little Ones with Essential Children's Self-Defense Skills
Confidence and safety go hand in hand, which is why our passionate instruction makes children's self-defense classes essential for young learners. We provide effective techniques designed to empower children while building their self-esteem and physical fitness. Our classes specifically cater to kids in the South River area, fostering a supportive environment where they can thrive. Through skillful training and positive reinforcement, we ensure each child not only learns self-defense strategies but also develops the mindset to handle challenging situations. Join us today and give your child the tools they need for a safer tomorrow.
Welcome to Blue Life Karate & Xtreme Kickboxing!
Hi everyone! My name is Shihan Durand Howard, and I’m very PROUD that hundreds of families all over North Jersey are singing the praises of our programs and telling their friends and neighbors how much of a positive impact it’s having on their lives. (You can see some of these stories for yourself on the “Reviews” page!)
Our students are surprised by how easy it is to get started and delighted that they don’t have to be “already in great shape” to truly enjoy their new classes. Parents who enroll their children are amazed at how patient and genuine we are and how quickly their child makes observable improvements in their level of focus and confidence!
But the best way to see if our program would be a good fit for you or someone in your family is to try it for yourself.
Get started now with one of our WEB SPECIALS and find out how you can be healthier, happier, and more confident with Blue Life Karate & Xtreme Kickboxing training!
Physical and Mental Development
Our members tell us that our school is more of an institution of self-improvement, physically and mentally, than just a gym or some “activity.” It feels like a family. We concentrate on building the whole person—physically, mentally, emotionally, spiritually, and socially.
I pride myself on helping our adult members safely build lean muscle, quickly burn fat, gain flexibility, and relieve stress in a FUN, positive, and injury-free environment!
And for the children, parents all over the Maplewood area give my martial arts classes credit for increasing their child’s ability to focus in school and at home, building their self-esteem, and igniting a passion for self-improvement they never would have expected.

BLUE LIFE KARATE & XTREME KICKBOXING REVIEWS
Blue Life Karate & Xtreme Kickboxing is So Much More than “Kicking & Punching”
The martial arts are not “just” about self-defense!
In reality, the physical “kicking and punching” are really just tools that I use to teach more important and MUCH more valuable lessons about yourself and life.
By practicing physical self-defense skills, you will follow the proven path for successful living based on discipline, focus, and perseverance.
Take us up on our WEB SPECIAL offer and see the benefits of my Maplewood martial arts program for yourself!

Why is Blue Life Karate & Xtreme Kickboxing so popular?
In South River, NJ, we are proud to offer dynamic and engaging children's self-defense classes tailored for kids of all ages. Our children's self-defense classes not only focus on physical techniques but also emphasize the importance of confidence and discipline. With experienced instructors, we create a fun and safe environment that encourages children to learn essential self-defense skills. Our children's self-defense classes provide a comprehensive approach, teaching kids how to effectively respond to various situations while fostering a strong sense of teamwork and respect. Join us as we empower young individuals through our children's self-defense classes , where every participant can unlock their potential and develop life skills that last far beyond the dojo. Discover more about our children's self-defense classes today!
Frequently Asked Questions
Build Strength, Discipline, and Confidence With Karate
Karate Classes
Our karate classes are designed to build strength, discipline, and confidence. With expert instructors and a supportive community, students of all ages can develop their skills and achieve their fitness goals.
Karate Camp
We guide campers through a series of challenging yet fun karate activities, fostering discipline, respect, and self-confidence. With a focus on skill-building and character development, karate camp promises a rewarding and enriching experience.

Karate Birthdays
Celebrate your child's birthday in a unique and exciting way with us. Our karate birthdays offer a fun and action-packed experience that will leave your child and their friends with unforgettable memories.
And Much More!
In addition to our karate programs, we offer martial arts, kickboxing, and Pekiti Tirsia Kali for a range of age groups and skill levels. Get started today by contacting our friendly staff at 908-967-8132 or sending us a message on our contact form!







